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2200 Dundas St E Unit 4A
Mississauga, ON L4X 2V3 - (647) 812-3885
(647) 293-4499
Same-day Appointments
Possible
Free & Easy
Parking
We Direct Bill
Your Insurance
A Drug-Free Approach
to Recovery
If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.
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Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
We believe that every patient is unique and patient care is a constantly changing environment.
Therefore we get to know you better, match your needs with the best clinician on our team and as a result, you get better faster.
